I signed up with Impact Nutrition after having my second baby. I hadn't lost all of the 'baby weight' after my first child and after my second I had been trying on my own to lose the last 10 pounds. My baby was almost one year old and I had been stuck for months. I was discouraged and frustrated because I was working out, and was very active and I just couldn't budge. Even though I live on the other side of the country, I spoke with Justin on the phone once and after that we communicated by email. I was provided with my meal plan and some cardio 'assignments'. I was eating 5 times a day and was never hungry. I quickly started to see results and was very encouraged. Some small adjustments were made to my meal plan and activities along the way. Although my goal had originally been to lose to 7-10 pounds, I ended up losing 18 pounds at a slow, but steady rate. We ended up moving me to a maintenance plan because I didn't want to lose any more! I was astounded! I feel fantastic and lost 2 pant sizes! My body is leaner and tighter than it has been in years thanks to Impact Nutrition!